Pull ups with resistance bands

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Pull up is en excellent exercise that helps strengthen multiple muscles including back, arms, shoulders and of course the core! I started with the resistance band for a few weeks until I gained enough strength to do it without it! I always challenge myself to increase the reps so that I can continue gaining strength! Resistance Band Pull Up, Band Exercises, Challenge Me, The Resistance, Resistance Band, Delicious Healthy Recipes, Fit Mom, Pull Up, Pull Ups

Pull up is en excellent exercise that helps strengthen multiple muscles including back, arms, shoulders and of course the core! I started with the resistance band for a few weeks until I gained enough strength to do it without it! I always challenge myself to increase the reps so that I can continue gaining strength!

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