Gymnastics

88 Pins
·
3mo
level 2 floor routine usag at DuckDuckGo
level 2 floor routine usag at DuckDuckGo
XLR8 GYMNASTICS | My “go to” turn stations. #usagymnastics #compulsorydrills | Instagram
Beginner leap drills
0:09
Leap drills for Pre-Team
Beginner leap drills
20+ Gymnastics Movies to Watch With Your Daughter
Looking for Gymnastics Movies? There are some great titles available. These films and TV documentaries are a great resource any time of year. Gymnastics is a sport involving the performance of exercises requiring balance strength, flexibility, agility, endurance and control. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, chest...Read More »
FARFALLA STRETCH METHOD on Instagram: "Tired of bend knees and not pointed feet? Let’s work on strengthening the knees and stretching your feet. When working on that exercises make sure to ⬇️ 1- keep your hips on the floor and tailbone tucked under 2- when straightening the leg, think about squeezing the block to the floor with the back of your knee. 3- don’t crunch your toes, reach with your hills to the Achilles to lengthen your point. Repeat this exercise 10 times for 4 seconds each. . . . .
Laura Reeves on Instagram: "We love a good basics day! . . . #regal #gymnastics #gymnast #beam #level3 #level3gymnast #basics #gymnasticsprogressions #gymnasticsdrills #drilltheskill #lovewhatyoudo #fun"
Marieke - gymnastics coach on Instagram: "Great class yesterday from @carolangelaorchard Now practice! #beam #balk #preparation #technique #powergirls #talented #motivated #8yearsold #born2016 #gymnast #gymnastics #gymnastique #gymcoach #littlegymnast #littlegymnastsdoingbigthings #toestelturnen #turnen #handstanddrill #handstand #kortrijk #ktvkortrijk"
Marieke - gymnastics coach on Instagram: "The last part of kip for the young gymnasts is hard. This kipdrill learns the gymnast tot lean and push in front of thé bars. #tutorial #tutorials #kip #kipdrill #kipdrills #strips #rek #brug #barre #basis #basics #8yearsold #7yearsold #born2016 #born2015 #power #strength #coordination #gym #gymnast #gymnastics #gymnastique #talent #talented #gymcoach #gymnasticscoach #kortrijk #ktvkortrijk"
Miss.Dishy.Acro on Instagram: "We are working hard on strength this week! Let’s get those handstands!! @shelleysdancecompany #acrodance #acro #acroyeg #acrobaticarts #acroyeg"
Emanuel Chiclana | I love this drill is really helpful for kip. I’m use a lot for Optional and Compulsories. #kip #bars #motivation #gymnastics #strong… | Instagram