Functional Training

133 Pins
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2w
Vacation workouts
🔥Fitness workout for women
Full body workout routine great for beginners. This home workout for women is a quick full body workout that will tone and tighten your legs, arms and butt. Take the first step towards your fitness goals and start seeing results with these expert-recommended workout routines. 💥Workout plans for women #Fitness workout for women #fullbodyworkout #workoutplan
Shaana Wiley on Instagram: "Beautiful morning for a Rob inspired workout!! You were missed Rob and your presence is requested the next time you come up with one of these hair-brain ideas. 🤣😜 Nice job ladies - putting in the work at 7am on a Saturday!!! 🫶🏼"
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