Sports

70 Pins
·
3w
By
Kelly Mecham
This may contain: a woman standing on top of a purple mat holding a catchers mitt in her right hand
0:20
a woman hitting a tennis ball with a racquet on top of a green court
Hitting Tips & Drills To Connect With The Ball! Drill Setup For Baseball Softball Hitters & Coaches!
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an older man holding a baseball bat on top of a green and red field with words above it
Do This Consistently, On Time, Under Control, And You Will See Results
Do This Consistently, On Time, Under Control, And You Will See Results
two girls in red shirts and black shorts playing with a tennis racket
Wall Drill to emphasize back leg/knee/hip drive
a man standing on top of a lush green field holding a red sign that says quit throwing with your chest
Stop PUSHING when you throw… WHIP IT instead!
Stop PUSHING when you throw… WHIP IT instead!
a woman hitting a tennis ball with a racquet on top of a court
Hitting Drill To Engage The Hips
a man is jumping up to hit a ball with a baseball bat in his hand
Bucket Bounce Drill - (simulates off speed pitch) #baseballplayer #hitting #baseball #athlete
a woman swinging a baseball bat at a ball on a batting cage with the words softball shaping circuit 6 drills
Softball Slapping Circuit - 6 Drills
Softball Slapping Circuit - 6 Drills - YouTube
a softball player kneeling on the ground with a ball in her hand and an umpire behind her
MACIE ROMANO on Instagram: "Clips from last softball catching lesson! #softball #catcher #fastpitchsoftball"
a woman kneeling on the floor with a ball in her hand and a glove over her knee
Softball/Baseball Drills You Can Do At Home By Yourself
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a young man sitting on top of a bucket filled with tennis balls in a batting cage
Applied Vision Softball on Instagram
MegRem Softball on Instagram: "Clips from my latest YouTube video “4 infield drills you can do alone with a glove, a bucket + balls.” When I was younger, I was always throwing a ball off a wall or hitting rocks with sticks. Now that I’m older, I still find ways to get in some reps with minimal equipment/help. No, it’s not perfect but it gets the job done and allows me to work on transfers and arm slots. To be honest, I love the random unpredictable bounces from this because that happens in games and can help work hand eye coordination. I am using my @vallesportinggoods K47 7in trainer. Code: megrem Find a bucket lid that is foam so the ball bounces. . . . #infielddrills #infield #softball #baseball #softballlife #baseballlife"
MegRem Softball on Instagram: "Clips from my latest YouTube video “4 infield drills you can do alone with a glove, a bucket + balls.” When I was younger, I was always throwing a ball off a wall or hitting rocks with sticks. Now that I’m older, I still find ways to get in some reps with minimal equipment/help. No, it’s not perfect but it gets the job done and allows me to work on transfers and arm slots. To be honest, I love the random unpredictable bounces from this because that happens in games and can help work hand eye coordination. I am using my @vallesportinggoods K47 7in trainer. Code: megrem Find a bucket lid that is foam so the ball bounces. . . . #infielddrills #infield #softball #baseball #softballlife #baseballlife"
This may contain: a woman is kicking a soccer ball on the sidewalk while people watch from behind her
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This may contain: a woman swinging a baseball bat on top of a batting cage at a ball park
1:04
#baseball #baseballcoach #hittingcoach⚾️⚾️⚾️ credit to @coachrayallday
It doesn’t matter what side of the plate you hit on - putting yourself in a strong position is the key to being successful in the batters box! #baseball #baseballcoach #hittingcoach⚾️⚾️⚾️ credit to @coachrayallday