Yoga

Laura Louise Yoga | Yoga Teacher & Educator on Instagram: "SUNDAY FLOWING ✨ . It’s been amazing to get back into my sense of freedom and have my creative juices flowing again the last week or two! Not only in my self practice but in my teaching too! This week I’ve been playing with this shoulder opening flow. I’ve been teaching it as a gradual ladder style flow. It’s strong, opening, creative & just overall good energy! . Dave this to give it a go and try the full 45 minute sequence with me over on my YouTube channel! Search @lauralouiseyoga for my latest video 🎥❤️ . . . #yogasequence #yogaflow #yogapractice #youtubeyoga #yogateachers #yogateacher #yogalife #yogainspiration #yogacornwall #callington #yogafit #strengththroughyoga #yogastrong #eaglepose #yogaeveryday #dailyyogapractice #d

a person doing a handstand on a yoga mat in front of a mirror

Yoga Workshop

Yoga Moves

Apurva Tilwani | ONLINE YOGA & FITNESS on Instagram: "A 10-Pose Sequence that I taught in my recent Offline Weekend Workshop. It is easy, effective and very fun. Can you name all of these 10 poses? Comment the poses name in the correct sequence and I’ll give you a shoutout ;) Let’s see who gets this right 😍😀 #yogabyapurva #hipopening #hipopeningflow #yogaworkshop #offlineyoga #mumbaiyoga #yogamumbai"

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Yoga And Nature

Creative Yoga Flow

Advanced Yoga Flow

Yoga Flow Transitions

Yoga Flow Video

Yoga Core

Yoga Poses Photography

Yoga Nature

THE PETALS ✿ 𝗱𝗮𝘆 𝟱 #alotheflower A blooming flower is an act of courage. A delicate thing bravely opening up to the world. Its first petals unfold the magic of its unique identity. Much like those petals unfolding, you too have the potential to bloom. By cultivating strength and release, simultaneously, you can unfurl and embrace your authentic self. This short flow will test your balance, open up your hips, build up strength and tone your legs. Don’t underestimate it’s simplicity - d...

This may contain: a woman in pink doing yoga poses on a mat with the words, try this pose long pyramid same fold as pyramid back heel stays lifted longer stance

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I love pyramid pose, I really do, but sometimes it’s more difficult to flow into or out of because of the back foot stepping forward and shortening the stance. 🔺 This little customization means you still get the lengthening of the front hamstring and back body, but you can flow out of it more easily. 🌊 To keep it simple, I just call it “long pyramid.”🙇‍♀️ ➡️start from any full length stance (warrior, crescent, dragonfly twist) ➡️straighten both legs ➡️ fold over the front leg ➡️ keep the s...

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Yoga Flow Sequence Beginners

Flexible Poses

Floor Yoga

Yoga Teacher Resources

Yoga Daily

Body Mind Soul

Yoga Inspo

Stretching into serenity: Explore the grace of yoga with these flexible poses.

Yoga doesn't have to be the same everyday. Tune into what your body needs. Let your breath match your movement. Move in unison. Body mind & soul. Find that expansion within...❤️ #YogaJourney #yogajourney #yogaeverydamnday #yogasequence #yogapractice #yogadaily #femaleyoga #womenyoga