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weekly food prep ideas

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Loni Brushaber
20 healthy snack ideas for kids that are easy to make and great for the whole family
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Discover the magic of healthy snacking and dive into a world filled with appetizing taste explorations. We provide an array of healthy snack ideas and quick snack recipes that are sure to bring a smile to your little ones' faces. With our help, you can turn the simplest ingredients into the best snack foods.
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Here are 10 really simple snack ideas for active kids. These are perfect for refueling after school and before practice or game nights. These snacks are healthy, a great balance of protein, fat and carbs and approved by a dietitian. • Celery + peanut butter • Pear slices + cheese • Mango + Greek yogurt • Frozen berries + milk = smoothies • 1/2 banana + walnuts • Jazz apples, sliced + almonds • Carrot sticks + hummus • Cucumber slices + Turkey slices + whole wheat crackers • Snap peas + yogurt ranch Get more ideas: https://healthyfamilyproject.com/10-snacks-fuel-active-kids/
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Melt the honey and peanut butter in a microwave-safe dish in the microwave until it turns to liquid. I put mine in the microwave for about 30 seconds. You can also melt on the stove if you prefer. Add in Cheerios, and mix well. Put into an 8 x 8 or 9 x 9 square dish lined with parchment paper, or flatten out on a cookie sheet. Refrigerate until hardened then slice into bars. Store covered in the fridge
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Favorite clean snack box ideas! Try meal prepping snack boxes with easy clean eating foods and healthy snacks for adults (and kids too). Easy ideas for meal prep snacks for on the go and summer road trips! Simple clean eating recipes for snack boxes that are easy for beginners!
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