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Essential Self-Care

Even though women tend naturally to be caregivers, we often neglect to take care of ourselves. Everyone else takes priority and eventually we find ourselves overwhelmed and spent. For the Month of April let's SHARE tips to maintain a health-oriented lifestyle - while staying fresh in our spiritual life, accountability to others, and being healthy in relationships. Starting April 1, join me on a 30 Day Transformational Journey of Self Care.
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50 best practices for living a well designed life. Day Designer, Mental Training, Life Success, A Day In Life, Best Practices, Quotes About Strength, Good Advice, Second Life, Daily Planner
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I'm working on these in therapy and I'm doing better than anyone expected me to. I'm proud of what I've accomplished this year and what I'm going to do in the future. Citation Courage, Mentally Strong People, Citation Force, Mentally Strong, Strong Quotes, Positive Thoughts, The Words
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I'm working on these in therapy and I'm doing better than anyone expected me to. I'm proud of what I've accomplished this year and what I'm going to do in the future.
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8 Traits of a Confident Woman 1. She’s had enough. 2. She doesn’t concentrate on her weaknesses but instead she develops and maximizes her strengths. 3. She believes in her values. 4. She allows God to work through her flaws. 5. She takes care of herself. 6. She knows her strengths. 7. She gets out of the boat and doesn’t sink. 8. She never stops trying.