Running

12 Pins
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5y
a woman running down a path with her arms in the air and text overlay that reads
Nutrición básica para RUNNERS PRINCIPIANTES [DIETA PARA CORRER]
a man and woman running down a dirt road in front of lush green hills on a sunny day
Conoce las razones para practicar running
a woman running down the road in front of the ocean with text reading 21 consejos para correr un medio marathon
21 Tips para preparar y correr una MEDIA MARATÓN [+VIDEO]
a woman tying her shoes with the caption that reads, 7 claves para empe
7 claves para empezar a correr
an instruction poster showing how to do stretching dogs and don't's in the gym
the instructions for running are shown in this drawing
estiramientos para antes y después de correr
tabla de estiramientos para realizar antes de correr
a man is running in the middle of his body and has an info sheet on it
Entrenador personal, Personal Trainer en A Coruña
CORRER: UNA VENTAJA DE PARA TUS ENTRENAMIENTOS Riazor Coaching: Caminar todos los días entre 25 min una hora, hará que te sientas mucho mejor. De cualquier forma, recuerda que antes de realizar cualquier actividad física recomendamos consultar a tu médico #PilatesRiazor #Correr #Coruña #Airelibre #Entrenamientos
the anatomy of a running man
the instructions for how to do an arm and leg stand in different positions, with text above
Antes de correr!
a poster with different types of people in the same color and size, including one woman running
Correr
an illustrated diagram showing how to do the correct moves in different positions, with instructions for each
MCM Operador de Eventos
El ‪estiramiento‬ antes de ‪correr‬ nos sirve para preparar el músculo y ponerlo…