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How to deal with sudden life change
Are you dealing with some major life change? It is indeed difficult to embrace change but in order to live fully, we need to deal with the change. Setting a new normal is challenging for most of us but here are some useful tips that will help you embrace change mindfully. Read this piece to cope with the change and live your best life.
7 Tools You Need for Dry January
Are you ready to take on the challenge of Dry January? Whether you're looking to take a break from alcohol, set a more mindful relationship with your drinking, or make good on New Year's resolutions, dry January is an opportunity to reap the benefits of a break from drinking. With the right tools, you can make the most of your Dry January. Read on to learn the 7 tools you need to make Dry January a success. Read more to discover how to make the most of this month-long challenge.