Getting Fit….ish

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samisue86

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Samantha Donaldson

25+ Protein Shake Recipes That'll Give You Energy - HubPages

Kickstart your day on the right note with these high protein breakfast recipes. These breakfast ideas are a must-try for blood sugar balance. Click to learn more about how to create healthy meals with VPFC format from a dietitian and diabetes educator!

Water & Protein Drinks

Get ready to sculpt and strengthen with this intense Leg and Booty Day workout! Designed to target and tone your glutes, quads, hamstrings, and calves, this session will help you build power and definition. Perfect for enhancing your fitness routine, whether at home or the gym. Push your limits and see the results! #HealthFitnessWorkouts #LegDay #BootyWorkout #GluteTraining #StrongLegs

Work outs

150 Getting Fit….ish ideas in 2025 | workout routine, workout plan, at home workouts