Life lesson quotes

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Our brains are wired for connection, but trauma rewires them for protection. That's why...
❗️❗️ Our brains are wired for connection, but trauma rewires them for protection. That's why healthy relationships are difficult for wounded people. ~ Ryan North ❗️❗️ . . #mindfulness #selfcare #mentalhealth #life #mindset #wellness #trauma #quotes #protection #peace #loveyourself #believe #instagood #happy #mentalhealthawareness #mentalhealthsupport #onlinetherapy