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Try this fast & simple yummy dessert!
Comment 'Healthy desserts' and I'll send you more recipes into your inbox! Credit: https://www.instagram.com/giuliardii Ingredients: 3/4 cup plain yogurt (190 g) 3 tbsp peanut butter 1 tbsp maple syrup (or honey) For the top cocoa layer: 10 g cacao (1 tbsp + 1 tsp) 30 ml water (2 tbsp) 1/2 tsp maple syrup (or other sweetener)
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🍰Healthy date and walnuts cake Reasons to love this recipe:
✅ 7 ingredients only ✅ no added sugar! ✅ no butter ✅ no flour ✅ easy cake in a blender Ingredients for cake: 240g water 300g dates 3 eggs 45ml extra virgin olive oil 180g rolled oats 50g chopped walnuts 1 tsp baking soda (Optional: Drop of vanilla, pinch salt) Instructions: 🍰Add the dates, water, eggs, oil, baking soda (optional: vanilla and a pinch of salt) to a blender. Blitz until smooth. 🍰Add the rolled oats and pulse just a few times—just enough to combine, only a few seconds! This part is key. 🍰Pour the mixture into a lined cake tin and sprinkle chopped walnuts on top (cake tin is 18cm/7 inches) 🍰Bake at 180°C for 45 minutes, until golden and set. Let it cool before slicing.
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Honey Harissa Carrots With Whipped Feta
Honey Harissa Carrots With Whipped Feta 11 ingredients Produce • 1 400g Tin Chickpeas • 500 g Heritage carrots • 1 Lemon Condiments • 2 tbsp Honey • 2 tbsp Rose harissa paste Baking & spices • 1 Black pepper • 1/2 tsp Cinnamon • 1 Salt Oils & vinegars • 1 Olive oil Dairy • 150 g Feta • 300 g Greek yoghurt, Thick #HoneyHarissaCarrots #WhippedFeta #RoastedCarrots #Chickpeas #HealthyRecipes #CarrotRecipe #VegetarianDish #MediterraneanFlavors #ComfortFood #QuickDinner #FoodieFavorites #PlantBased #EasyMeals #FlavorfulEats #HealthyEating #FreshIngredients
21K views · 8.6K reactions | 10 min tomato rice salad for those hot summer days. We used to engulf this between service in the kitchen when it was sweltering outside. it would also be great with boiled eggs or even some chickpeas ! Serves 1 Ingredients 150g cooked rice, chilled from the fridge Large handful cherry tomatoes (about 10) Large handful basil or parsley, finely chopped 1/4 red onion, thinly sliced 1 tbsp capers 1 tin tuna Dressing 2 tbsp extra virgin olive oil 1 tbsp balsamic vinegar (I love this one from @iowtomatoes) 1/2 lemon juiced 1 tsp dried oregano 1 clove garlic, grated | Seema Pankhania | Facebook
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