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Overall Health & Feeling Good

Beauty is more than just looking pretty on the outside. Beauty also comes from the inside ... the things you put in your body& habits you create. On this board I save good ideas & share things I know about how to be healthy from the inside-out.
9 Pins
·
2y
By
Melanie Meeker
the words it's a good day to have a good day written in multicolored letters
Quotes Arabic
Classroom Quotes
Motivational Quotes For Women
It's A Good Day
Have A Good Night
School Quotes
Have A Good Day
Good Friday
Quotes For Kids
Its a good day....
the words today i will choose joy are written on a blue background with red flowers
How To Believe
Money Saving Mom
A Course In Miracles
Choose Joy
Wonderful Words
Quotable Quotes
Happy Thoughts
The Words
Great Quotes
Today I Will Choose Joy | Control Emotions | Encouragment
Prevent crows feet by always wearing sunglasses. Additionally sunglasses protect your eyes from wind, dust & pollution. Even if the sun isn't out, glare will still make you squint. I don't risk it--I wear shades all the time. Eyewear Inspiration, Horn Rimmed Glasses, Timeless Sunglasses, Clear Sunglasses, Stylish Glasses, Clip On Sunglasses, Fashion Eyeglasses, Stylish Sunglasses, Vintage Glasses
Eyewear Inspiration
Horn Rimmed Glasses
Timeless Sunglasses
Clear Sunglasses
Stylish Glasses
Clip On Sunglasses
Fashion Eyeglasses
Stylish Sunglasses
Vintage Glasses
Prevent crows feet by always wearing sunglasses. Additionally sunglasses protect your eyes from wind, dust & pollution. Even if the sun isn't out, glare will still make you squint. I don't risk it--I wear shades all the time.
a quote that says every day may not be good but there is something good in every day
Life Quotes Love
Visual Statements
A Quote
Cute Quotes
Mantra
Inspirational Words
Recipe Index
The power of positive thinking
the words thank, happy, and thought written in different colors
Good Quotes
Think Happy Thoughts
Animal Illustrations
Gelli Plate
Plate Art
E Card
Positive Thoughts
Happy Quotes
Wednesday Words of Wisdom - April 24, 2013 - thesassylife
The best way to live, and the best way to influence others! via all things girly and beautiful |
a quote that says, the happiest people don't have the best of everything
Fourth Dimension
Philosophical Quotes
About People
Funny Sayings
Living Life
Chakra Healing
60 Philosophical Quotes on Life | Inspirationfeed
Positive thinking has an enormous impact on your health & well being.
Good solid sleep is essential for looking & feeling your best. There are tons of essential oils out-there. I choose Young Living which I get from my dear friend Linette. I SWEAR-BY lavender & vetiver mixed together. It's like liquid valium. It creates a beautiful aroma & environment in your room & encourages sleep. I fall asleep probably within 2-5 minutes and sleep sound all through the night. Awakened refreshed & rested. Young Living Oils, Fall Asleep, I Choose, Young Living, I Fall, Dear Friend, Natural Health, How To Look Pretty, How To Fall Asleep
Young Living Oils
Fall Asleep
I Choose
Young Living
I Fall
Dear Friend
Natural Health
How To Look Pretty
How To Fall Asleep
Good solid sleep is essential for looking & feeling your best. There are tons of essential oils out-there. I choose Young Living which I get from my dear friend Linette. I SWEAR-BY lavender & vetiver mixed together. It's like liquid valium. It creates a beautiful aroma & environment in your room & encourages sleep. I fall asleep probably within 2-5 minutes and sleep sound all through the night. Awakened refreshed & rested.
four pillows stacked on top of each other in different shades of blue, red and gold
Fear Of Flying
Satin Sheets
Satin Pillowcase
Prevent Wrinkles
Sleep Comfortably
Spiders
Logic
Pillowcase
Jeannie C Riley may have had "satin sheets to lie on". (grinnn). However, it's a fact that satin pillowcases help prevent wrinkles. Cotton & other materials allow the skin on your face to roll & crinkle as you move around. Satin pillowcases are sleek & allows your skin to gently glide over the material as you move. We use nothing-but satin pillowcases.
WATER prevents wrinkles & keeps your skin plump & supple. 64oz ea day is recommended. What works for me is to use bottled water. 4 bottles of bottled water equals 68 to 88oz. I drink at least 4 bottles of water each day. It's an easy way to ensure you get your daily recommended amount of water. Signs Of Dehydration, Fitness Facts, Drink More Water, Eat Right, Warning Signs, Fitness Diet, Health Tips, Health And Wellness
Signs Of Dehydration
Fitness Facts
Drink More Water
Eat Right
Warning Signs
Fitness Diet
Health Tips
Health And Wellness
WATER prevents wrinkles & keeps your skin plump & supple. 64oz ea day is recommended. What works for me is to use bottled water. 4 bottles of bottled water equals 68 to 88oz. I drink at least 4 bottles of water each day. It's an easy way to ensure you get your daily recommended amount of water.