health

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Digestive Health (handout bundle) — Functional Health Research + Resources — Made Whole Nutrition
Digestive Health (handout bundle) — Functional Health Research + Resources — Made Whole Nutrition
Digestive Health (handout bundle) — Functional Health Research + Resources — Made Whole Nutrition
Digestive Health (handout bundle) — Functional Health Research + Resources — Made Whole Nutrition
Dry Brushing 101 Handout — Functional Health Research + Resources — Made Whole Nutrition
Dry Brushing 101 Handout — Functional Health Research + Resources — Made Whole Nutrition
Herbs for Skin Health 🧖‍♀️
Using herbs for skin health taps into centuries of wisdom rooted in natural healing. Herbs like chamomile, calendula, and aloe vera offer anti-inflammatory, soothing, and regenerative properties that promote a radiant complexion without harsh chemicals. These botanicals work in harmony with the skin's natural processes, nourishing from the inside out while minimizing irritation and supporting long-term health.
10 Herbs For Empaths
Discover the power of herbs for empaths and highly sensitive people to create a supportive Empath's tool kit. Find gentle herbal remedies for chakra cleansing, grounding, and psychic protection. These herbs can help with stress, anxiety, panic, burnout, and maintaining emotional balance. Explore rituals and practices that focus on purification and chakra balancing to enhance your well-being as a sensitive soul. Embrace the calming effects of herbalism tailored for empathic individuals seeking so
Start with Tea, End with Vitality: Herbalism for Beginners Complete Guide
A very detailed guide with ways to practice herbalism, a list of commonly uncommon herbs to begin studying, and how to become an herbalist for pleasure or profession! Click to learn more ❤️‍🔥
Healing Herbs & Spices
Herbs and spices have been used for centuries to treat a wide variety of ailments. In recent years, there has been a renewed interest in these powerful plants and their potential health benefits. Check out the link for a comprehensive list of articles that provide an overview of the most popular herbs and spices, their uses, and the science behind their efficacy.