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Mindfulness Practice | Mindfulness Tips

Welcome to my sanctuary of mindfulness! Dive into a world of serenity and self-discovery with our curated collection. Explore practices to center your mind, nourish your soul, and embrace the present moment. From calming meditations to mindful living tips, let's embark on a journey of inner peace together. Find inspiration, guidance, and a gentle reminder to breathe deeply amidst life's hustle and bustle. Join us as we cultivate mindfulness, one mindful moment at a time.
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Ciara Laine Myers | Author, Writer, Blogger
gratitude journal Anthropologie Office, Unique Office Supplies, Calm Meditation, Cute Desk Accessories, Unique Desk, Unique Desks, Unique Office, Cute Desk, Attitude Of Gratitude
Anthropologie Office
Unique Office Supplies
Calm Meditation
Cute Desk Accessories
Unique Desk
Unique Desks
Unique Office
Cute Desk
Attitude Of Gratitude
Ways To Bring More Gratitude In The World
One way to bring more gratitude in the world at large, is by having a consistent mindset of humility and thankfulness at home. Not only is it a healthy practice for us as individuals, but it also changes the atmosphere of our families and neighborhoods. Thanksgiving is the perfect time to kick-start this exercise.
gratitude journal prompts Reminder To Breathe, Christian Journals, Christian Journal, Christian Activities, Reflection Journal, Rejoice Always, Gratitude Journals, Scripture Memory, Nourish Your Soul
Reminder To Breathe
Christian Journals
Christian Journal
Christian Activities
Reflection Journal
Rejoice Always
Gratitude Journals
Scripture Memory
Nourish Your Soul
Ways To Bring More Gratitude in The World
One way to bring more gratitude in the world at large, is by having a consistent mindset of humility and thankfulness at home. Not only is it a healthy practice for us as individuals, but it also changes the atmosphere of our families and neighborhoods. Thanksgiving is the perfect time to kick-start this exercise.
gratitude quotes thankful Mindfulness Books, Compliment Someone, Acrylic Ideas, Planner Business, Practice Mindfulness, Stay Grounded
Mindfulness Books
Compliment Someone
Acrylic Ideas
Planner Business
Practice Mindfulness
Stay Grounded
Ways To Bring More Gratitude in The World
One way to bring more gratitude in the world at large, is by having a consistent mindset of humility and thankfulness at home. Not only is it a healthy practice for us as individuals, but it also changes the atmosphere of our families and neighborhoods. Thanksgiving is the perfect time to kick-start this exercise.
gratitude quotes thankful Wallpapers Gothic, Gifts For Your Bestie, Intelligent Change, Retro Coquette, Dream Dorm, Business Things
Wallpapers Gothic
Gifts For Your Bestie
Intelligent Change
Retro Coquette
Dream Dorm
Business Things
Ways To Bring More Gratitude In The World
One way to bring more gratitude in the world at large, is by having a consistent mindset of humility and thankfulness at home. Not only is it a healthy practice for us as individuals, but it also changes the atmosphere of our families and neighborhoods. Thanksgiving is the perfect time to kick-start this exercise.
faith, mental health, mindfulness Lantern Release, Light Fest, 1 Thessalonians 5, Love Journal
Lantern Release
Light Fest
1 Thessalonians 5
Love Journal
The Lights Fest
I recently attended The Lights Fest with my family. This was a new-to-us event, so we weren’t sure what to expect. We gathered blankets, chairs, and picnic food and set out on our first lantern release adventure. Upon arrival, we were met with hundreds of other families, soft live music, and a full moon.
faith, mental health, mindfulness Picnic Food, Mindfulness Activities
Picnic Food
Mindfulness Activities
The Lights Fest
I recently attended The Lights Fest with my family. This was a new-to-us event, so we weren’t sure what to expect. We gathered blankets, chairs, and picnic food and set out on our first lantern release adventure. Upon arrival, we were met with hundreds of other families, soft live music, and a full moon.
faith, mental health, mindfulness
The Lights Fest
I recently attended The Lights Fest with my family. This was a new-to-us event, so we weren’t sure what to expect. We gathered blankets, chairs, and picnic food and set out on our first lantern release adventure. Upon arrival, we were met with hundreds of other families, soft live music, and a full moon.
faith, mental health, mindfulness
The Lights Fest
I recently attended The Lights Fest with my family. This was a new-to-us event, so we weren’t sure what to expect. We gathered blankets, chairs, and picnic food and set out on our first lantern release adventure. Upon arrival, we were met with hundreds of other families, soft live music, and a full moon.
mental health Pink Valentines Day Wallpaper, Valentines Wallpaper Iphone Backgrounds, Pink Valentines Day Aesthetic, Heart Wallpaper Backgrounds, Cute Valentines Day Wallpaper, Wallpaper Aesthetic Valentines, Aesthetic Valentines Day Wallpaper, Valentines Day Wallpaper Iphone, Handmade Gift For Boyfriend
Pink Valentines Day Wallpaper
Valentines Wallpaper Iphone Backgrounds
Pink Valentines Day Aesthetic
Heart Wallpaper Backgrounds
Cute Valentines Day Wallpaper
Wallpaper Aesthetic Valentines
Aesthetic Valentines Day Wallpaper
Valentines Day Wallpaper Iphone
Handmade Gift For Boyfriend
Easy Things I Do For A Stress-Free Holiday Season
A stress-free holiday season is something that Westerners struggle to embrace, myself included. I’m not referring to the stress that comes from the loss of a loved one around this time, or divorce/co-parenting, or economic hardships. I’m speaking to those of us who make ourselves stressed.
faith, mental health, mindfulness
The Lights Fest
I recently attended The Lights Fest with my family. This was a new-to-us event, so we weren’t sure what to expect. We gathered blankets, chairs, and picnic food and set out on our first lantern release adventure. Upon arrival, we were met with hundreds of other families, soft live music, and a full moon.
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gratitude quotes thankful Guided Journal, A Gentle Reminder, The Present Moment
Guided Journal
A Gentle Reminder
The Present Moment
Ways To Bring More Gratitude In The World
One way to bring more gratitude in the world at large, is by having a consistent mindset of humility and thankfulness at home. Not only is it a healthy practice for us as individuals, but it also changes the atmosphere of our families and neighborhoods. Thanksgiving is the perfect time to kick-start this exercise.
mental health
Easy Things I Do For A Stress-Free Holiday Season
A stress-free holiday season is something that Westerners struggle to embrace, myself included. I’m not referring to the stress that comes from the loss of a loved one around this time, or divorce/co-parenting, or economic hardships. I’m speaking to those of us who make ourselves stressed.
mental health
Easy Things I Do For A Stress-Free Holiday Season
A stress-free holiday season is something that Westerners struggle to embrace, myself included. I’m not referring to the stress that comes from the loss of a loved one around this time, or divorce/co-parenting, or economic hardships. I’m speaking to those of us who make ourselves stressed.
mental health
Easy Things I Do For A Stress-Free Holiday Season
A stress-free holiday season is something that Westerners struggle to embrace, myself included. I’m not referring to the stress that comes from the loss of a loved one around this time, or divorce/co-parenting, or economic hardships. I’m speaking to those of us who make ourselves stressed.
gratitude journal Christmas Gift Ideas Women, Teaching Healthy Habits, Life Path 5, The Five Minute Journal, Help Kids Focus, Five Minute Journal, Gift Ideas Women
Christmas Gift Ideas Women
Teaching Healthy Habits
Life Path 5
The Five Minute Journal
Help Kids Focus
Five Minute Journal
Gift Ideas Women
Ways To Bring More Gratitude In The World
One way to bring more gratitude in the world at large, is by having a consistent mindset of humility and thankfulness at home. Not only is it a healthy practice for us as individuals, but it also changes the atmosphere of our families and neighborhoods. Thanksgiving is the perfect time to kick-start this exercise.