Mediterranean diet

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Cozy Mediterranean Diet Dinners You Can Make in 30 Minutes or Less (Weekly Plan & Shopping List!)
Cozy Mediterranean Diet Dinners You Can Make in 30 Minutes or Less (Weekly Plan & Shopping List!)
17 Low-Calorie Lunch Recipes for the Mediterranean Diet
17 Low-Calorie Lunch Recipes for the Mediterranean Diet
30 High-Protein Snacks to Build Muscle and Fight Hunger | Hydrow
30 High-Protein Snacks to Build Muscle and Fight Hunger | Hydrow
My Favorite Protein-Packed Air Fryer Snack Costs Less Than a Dollar to Make
My Favorite Protein-Packed Air Fryer Snack Costs Less Than a Dollar to Make
16 Yogurt Bowl Ideas for Breakfast
16 Yogurt Bowl Ideas for Breakfast are here to elevate your mornings! From indulgent options like Brownie Yogurt Bowl and Tiramisu Yogurt Bowl to tropical flavors like Mango and Pineapple Yogurt Bowls, there’s something for everyone. Try the Carrot Cake Yogurt Bowl for a wholesome twist or the Matcha Yogurt Bowl for an energizing boost. Need something fruity? The Berry Bliss or Strawberry Kiwi Yogurt Bowl has you covered. Craving cozy flavors? Apple Cinnamon and Peanut Butter Banana Yogurt Bowls are perfect choices. These bowls are quick, healthy, and customizable with your favorite toppings. Save this pin and explore 16 delicious ways to make breakfast more exciting!
Greek Salad In A Jar (Quick & Easy) - Wake Up and Kale
Greek Salad In A Jar (Quick & Easy) - Wake Up and Kale
The Best High-Protein Breakfast for Weight Loss, Recommended by Dietitians
The Best High-Protein Breakfast for Weight Loss, Recommended by Dietitians
The Best High-Protein Breakfast If You Have High Cholesterol, According to Dietitians
The Best High-Protein Breakfast If You Have High Cholesterol, According to Dietitians
3.7K views · 756 reactions | I have good food on my page, friends! FOLLOW @kalejunkie for more! These are my BIG BATCH QUICK MARINATED ONIONS and I have been making them for years now! It’s a great way to use up some onions, but more than that, it’s a great way to give your food a major flavor upgrade! And since the onions marinate in the oil and vinegar, they aren’t very pungent :) Just tangy and delicious! You can keep these on the counter at room temp for up to 4 days, though I am positive that they won’t last that long. Comment ‘LINKS’ if you want a link to my jars and handheld mandolin - I will DM you now! 2 red onions, peeled and sliced very thin 1/2 cup olive oil 4 tb red wine vinegar 1 tb dried oregano 1/2 tsp kosher salt Peel and slice onions very thin. Next, add the sliced onions to a bowl and toss with olive oil, red wine vinegar, oregano and salt. Toss to combine, then transfer to an airtight container. Store at room temperature for up to four days. Add them to your favorite dishes and enjoy! #marinatedonions #easyrecipes #pickledonions | Kalejunkie
3.7K views · 756 reactions | I have good food on my page, friends! FOLLOW @kalejunkie for more! These are my BIG BATCH QUICK MARINATED ONIONS and I have been making them for years now! It’s a great way to use up some onions, but more than that, it’s a great way to give your food a major flavor upgrade! And since the onions marinate in the oil and vinegar, they aren’t very pungent :) Just tangy and delicious! You can keep these on the counter at room temp for up to 4 days, though I am positive that they won’t last that long. Comment ‘LINKS’ if you want a link to my jars and handheld mandolin - I will DM you now! 2 red onions, peeled and sliced very thin 1/2 cup olive oil 4 tb red wine vinegar 1 tb dried oregano 1/2 tsp kosher salt Peel and slice onions very thin. Next, add the sliced on
524K views · 3.3K reactions | Switch things up this Thanksgiving with a seafood twist! Buttery, garlicky, and full of flavor 🤤 Full Recipe here: https://tonisrecipes.com/shrimp-scampi/ | Themoodyfoody
524K views · 3.3K reactions | Switch things up this Thanksgiving with a seafood twist! Buttery, garlicky, and full of flavor 🤤 Full Recipe here: https://tonisrecipes.com/shrimp-scampi/ | Themoodyfoody
209K views · 13K reactions | @shredhappens MEDITERRANEAN CUCUMBER SALAD If you love Mediterranean flavors and a refreshing, ridiculously good salad, you’ve got to try this combo. There is a little bit of everything in each bite and its so good. 👉🏽Comment COOKBOOK below and I will message you the link to preorder my first cookbook! It has 100+ higher protein, lower carb, mediterranean forward recipes that will change the way you eat and feel. Here is how I made it: 1.Thinly slice or dice 4-5 Persian cucumbers. Add them to a mason jar or salad bowl. 2.Add 1.5 cups of raw cauliflower florets to a food process. Pulse a few times to make them into fine riced cauliflower, or what I like to call “cauliflower snowlakes”- the texture is perfect, trust me. 3.Finely dice a shallot or a small red onion, and add it to the cauliflower and cucumber. 4.Finely chop a handful fresh parsley & fresh mint and add to your goods. 5.Add the zest and juice of a lemon, 1 tablespoon of a GOOD olive oil, a pinch of salt and pepper, and 1/2 tbsp of Aleppo pepper or red chili flakes. 6.Dress it up with 1-2 tablespoons of hummus and feel free to top with chicken, shrimp, or chickpeas. Put the lid on and give it a shakey shake (or toss if in a bow!) and enjoy. If you try it, let me know on SHREDHAPPENS. ENJOY. . . . #lowcarb #lowcarbrecipes #mediterraneanfood #healthyrecipes #goodmoodfood #healthyfoodshare #whatsonmyplate #keto #ketorecipes #cucumbersalad | Arash Hashemi
209K views · 13K reactions | @shredhappens MEDITERRANEAN CUCUMBER SALAD If you love Mediterranean flavors and a refreshing, ridiculously good salad, you’ve got to try this combo. There is a little bit of everything in each bite and its so good. 👉🏽Comment COOKBOOK below and I will message you the link to preorder my first cookbook! It has 100+ higher protein, lower carb, mediterranean forward recipes that will change the way you eat and feel. Here is how I made it: 1.Thinly slice or dice 4-5 Persian cucumbers. Add them to a mason jar or salad bowl. 2.Add 1.5 cups of raw cauliflower florets to a food process. Pulse a few times to make them into fine riced cauliflower, or what I like to call “cauliflower snowlakes”- the texture is perfect, trust me. 3.Finely dice a shallot or a small