Fun coping skills activities

Here are some great ideas from Big Life Journal if you are feeling strong emotions in public:

Activities have the power to engage mental health clients in groups where they learn knowledge and skills to cope with the challenges they face. Use these activities to make your groups fun.

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Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Looking for fun ways to teach kids coping skills? Your students will love these fun, hands-on activities to help them deal with tough feelings.

While learning ABC's and 123's is an important part of Kindergarten education, the more lasting and impactful lessons pertain to emotional regulation and your childs ability to cope with hard things. Identifying conflict as either

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

Looking for an introductory First Grade Self Control Activity? Your students will love this fun story and craft for practice!

Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!