High protein low cal

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Jessie Bittner on Instagram: "👇🏼High protein breakfast burrito bake

An easy one to throw together, no pre-cooking required just assemble and bake 👍🏼

This breakfast is the perfect balance of light yet filling, and has all the flavors of a breakfast burrito yet super easy to toss together & great low cal / high protein macros 🙌🏼 super family friendly too cannot wait for you to try! If you slice into 6 servings, each is 300 calories (29g protein 10g fat 19g carbs).

🌯BREAKFAST BURRITO BAKE🌯

- 8 eggs
- 1 cup egg whites
- 1/2 tsp each: garlic powder, onion powder, oregano, chili powder, salt, black pepper
- 16 oz frozen hash browns (only ingredient is organic potatoes 👍🏼)
- 16 oz fully cooked chicken breakfast sausage links (I used two 8 oz packs)
- 1 red bell pepper, chopped

Jessie Bittner on Instagram: "👇🏼High protein breakfast burrito bake An easy one to throw together, no pre-cooking required just assemble and bake 👍🏼 This breakfast is the perfect balance of light yet filling, and has all the flavors of a breakfast burrito yet super easy to toss together & great low cal / high protein macros 🙌🏼 super family friendly too cannot wait for you to try! If you slice into 6 servings, each is 300 calories (29g protein 10g fat 19g carbs). 🌯BREAKFAST…

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4 boiled eggs1/2 tsp salt1/3 tz. Water1 tbsp olive oil1 clove of garlic1 tbsp cider vinegar

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