January squat challenge

Discover Pinterest’s best ideas and inspiration for January squat challenge. Get inspired and try out new things.

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Jumpstart your fitness with our 30 Day Squat Challenge for Beginners. Tips and a free printable calendar are included!

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I stuck with the January Challenge! I got to my 200 squats a day and am super excited about it. Then February happened. I did nothing but my yoga in February. I started to feel stuck. Lockdown and winter in Canada beyond sucks!! I decided that just because I sucked at life in February didn't mean that I couldn't start new for March. I decided to find a challenge that did the squats plus a new exercise to add to it. How I do my workouts: Morning Yoga (on one of the kids 15 min breaks) I…

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I did 100 squats every day for a month and here’s what followed 30 Squats A Day Results, 100 Exercise Challenge, Situps Challenge 30 Day, 100 Squats A Day Challenge, 100 Challenge Workout, How Many Squats A Day To See Results, 30 Day But Challenge Squats, 90 Day Fitness Challenge, 50 Squats A Day Challenge

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I did 100 squats every day for a month and here’s what followed

My experiment with squats has not just changed my perception about the exercise, but it has also changed the way I look.

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Don’t miss out on our Buns & Guns workouts in July and the best accountability group EVER! Looking for a little extra, here’s my BeyondFit Squat Challenge! #beyondfitmom #beyondfitlife #dofitnessbetter #fitnessgoals #squatchallenge Planning Sport, 30 Day Squat, 30 Day Squat Challenge, Summer Body Workout Plan, Workout Challenges, 30 Day Challenges, Month Workout, Summer Body Workouts, Squat Challenge

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Don’t miss out on our Buns & Guns workouts in July and the best accountability group EVER! Looking for a little extra, here’s my BeyondFit Squat Challenge! #beyondfitmom #beyondfitlife #dofitnessbetter #fitnessgoals #squatchallenge

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January Squat Challenge