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I Lost Weight While Eating Normally

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I Am A 30-Year-Old Female, And Have Gone From A Size 26 To A Size 8 In 2 Years, Of Course I Have Loose Skin!! It’s Nothing To Be Afraid Of

Weight loss can often feel like an uphill battle, especially if you are told to run up a hill by your trainer, but the rewards can be life-changing. Harsh seasons, busy schedules, and everyday stress can be used as excuses to put off taking the first steps towards shedding those extra pounds. But if you stick to your routine and always compliment yourself on your accomplishments, it really isn't so hard to keep up with a healthy weight loss program.

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