Meal prep coffee

Make your coffee break that much better with Homemade Coffee Creamer! Made with just a handful of common ingredients, 5 minutes of cooking time, and thirteen different flavor options you'll never go back to buying storebought creamers again! Start with the coffee creamer base and stir in the ingredients for your flavor of choice as directed below!

If you love Starbucks' Brown Sugar Shaken Espresso, you are going to love these overnight oats! They're made with espresso, chia seeds, almond milk, and brown sugar.

While intermittent fasting typically means avoiding calories during your fasting window, did you know you can usually consume bulletproof coffee and still

Have you wondered how to make the best Whipped Coffee (aka dalgona coffee) I've got all the tips and trick to make the perfect, fluffy whipped coffee.

I've been making these Mocha Latte Overnight Oats for YEARS and they're still one of my favorite ways to start the day! They're sweet, creamy, and have the perfect kick of coffee balanced with chocolatey goodness. As a busy mom of 3, I love that they can be prepped in just 5 minutes and have 26 grams of protein per serving!

Looking to boost your morning routine with something more than just caffeine? Try these homemade protein coffee recipes that combine the benefits of high protein drinks with the bold flavor of coffee. From iced protein coffee to creamy coffee protein shakes, these easy coffee protein recipes provide energy and nutrition in one delicious, easy-to-make package. Perfect for busy mornings, high protein diets and pre and post workout!