Mindful photography

How to make a mood board, a quick guide including locking down your goal, finding inspirational materials, and how to put it all together.

“🔥 Through the lens of a fallen leaf! 🍁 Photo by William Smith”

This episode is brought to you by my Hormone Harmony series happening Wednesdays in March. Upcoming classes: Fertility for Everyone & Finding Relief From PMS and Period Pain. Save your seat here. This one’s a doozy today, friends. Content warning: I’m...READ MORE

We often overlook the connection between mindfulness, movement, and productivity, yet their relationship is profoundly impactful. By weaving these practices into our daily lives, we can optimize both our physical and mental energy to achieve our goals more effectively. Embracing mindfulness keeps us present and focused, while physical movement energizes our bodies and minds. Together, they form a powerful synergy that significantly enhances our productivity.

“Gold. #fotografia”

Here are 5 photography projects that will inspire you to document life's little moments and help you brush up on your photography skills along the way!

"Streets in Mind" is a new short film by SmugMug Films that looks at the life and work of London-based street photographer Alan Schaller. Walking the