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Quotes to calm nerves

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Take a deep breath girl, you got this | Business motivation and Inspiration

Take a deep breath, calm your mind, relax your nerves. You got this.

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Doctor Explains How to Relieve Anxiety Instantly Using Your Vagus Nerve

Anxiety and stress are at an all-time high due to our "24/7" society. This doctor shares how to relieve anxiety using just one simple exercise

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Feeling Nervous

Try this to calm your nerves

If you’re the type of person who feels nervous in different situations (which is probably most people to be fair) then chances are you’ve quite a few ideas for ways to calm your nerves. You’ve probably given calming breaths a go. Maybe done a bit of visualisation or repeated some calming mantras to yourself. You […]

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If it makes you Nervous, You’re doing it Right.

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Weekend Favorites: calm your nerves, minimalist wardrobes and being you

I hope you enjoy this edition of Weekend Favorites and have a beautiful, slow, loving weekend.

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Calming Affirmations by glowfulbymaya

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This Gif Can Stop Your Anxiety Part 2 - Duff The Psych

Breathe along to this GIF to reduce anxiety and stay present.

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