Which magnesium supplement is right for you

Tons of people, probably including you listening to this right now, are not getting enough magnesium. And this is a big deal because magnesium is used by the body for over 300 different enzymatic reactions (1). Not

Magnesium is an amazing mineral that is involved in over 300 enzyme processes in the human body. A look at 11 different forms, their uses and benefits.

In this blog post, you are going to learn about different types of magnesium to balance your hormones. Learn how to increase the mineral magnesium to help your hormones and which magnesium is best for you. Knowing which magnesium type is right for you depends on your symptoms you’d like to treat. These tips are perfect to balance your hormones with magnesium to take back control of your health. Head to the blog post to learn about balancing hormones with magnesium. Read more!

Curious which magnesium supplements are best for headache, fibromyalgia, migraine or other chronic illnesses? This article helps explain why some brands are better than others.

Can magnesium citrate actually help you lose weight? This is a question I get from a lot of patients...​ And I have some news for you: Weight loss is far more complicated than just taking

Curious which magnesium supplements are best for headache, fibromyalgia, migraine or other chronic illnesses? This article helps explain why some brands are better than others.

Wondering what the best magnesium supplement is? Along with diet, adding magnesium supplements can help correct a deficiency. Find out which one is best.

Learn how to supplement with magnesium and its benefits as one of the top vitamins for energy and stamina.