Week 1-2 of Eating Plan

No pasta No bread (Rye Aloud) No rice No potato No refined sugar No alcohol Yes... Chicken breast, red meat, eggs, vegetables, green apples, mixed nuts, leafy greens
30 Pins
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10y
a white bowl filled with food on top of a table
Cauliflower Chowder
Cauliflower Chowder- To add more flavor, chop cauliflower and toss with olive oil, salt and pepper. Roast at 425 for 20-25 minutes before adding to soup.
a white plate topped with fried cauliflower on top of a table next to a napkin
Southwestern Roasted Cauliflower Recipe with Cumin & Paprika | cookincanuck.com #vegetarian #glutenfree by CookinCanuck, via Flickr
there are three different pictures of food on the table and in the same pans
Mini Cauliflower-Crust Pizzas
Mini Cauliflower Pizza Crusts | Sweet Foodz
a stack of flatbreads sitting on top of a table
Cauliflower Tortillas
Cauliflower Tortillas #recipe - RecipeGirl.com @RecipeGirl {recipegirl.com} {recipegirl.com} {recipegirl.com}
a metal pan filled with rice and the words making cauliflower rice 3 different ways
Making Cauliflower Rice: 3 Different Ways - And Here We Are
Making Cauliflower Rice 3 Ways, easy step-by-step instructions for prepping ahead of time (enough for a whole week) and cooking with flavor variations
a white bowl filled with fried food on top of a table
Parmesan Cauliflower Bites
how to make creamy cauliflower sauce in a skillet
Creamy Cauliflower Sauce
Cauliflower Sauce-tastes like alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo! It's worth a try.
mashed potatoes with parsley in a metal bowl
27 Low-Carb Versions Of Your Favorite Comfort Foods
Olive Oil, Garlic, and Cheese Mashed Cauliflower
a white bowl filled with fried zucchini chips
Oven-Baked Zucchini Chips
fried green beans on a white plate with ketchup in a small bowl next to it
CRISPY BAKED ZUCCHINI FRIES!
If there’s one thing I have a hard time with when I’m doing meal-planning, it’s side dishes. I mean, yeah, I can throw together a mean salad to bring to a party, but I’m talking side dishes for dinner every night. This has gotten infinitely harder since I started Weight Watchers because the only “vegetables” my husband will willingly eat are potatoes and corn, which also suck up a whole bunch of my points and those are my ice cream …
a close up of a person holding a loaf of bread on top of a napkin
rustic rye loaf recipe (..Twigg studios)
rustic rye loaf recipe
a fork is stuck into some steak and potatoes
How to cook the Perfect Pan-Seared Steak! It's easy to make delicious, perfectly cooked steak at home!
a white plate topped with salad next to a glass of water and utensils
Steak Salad with Balsamic Dressing and Blue Cheese (ValSoCal)
Steak Salad with Balsamic Dressing and Blue Cheese - ValSoCal