Plant Based Living

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3w
This may contain: mexican quinoa salad with black beans and peppers
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Mexican Quinoa Salad
35min · 4 servings Ingredients • 3 cups cooked quinoa • ½ cup canned black beans, rinsed • ½ cup corn* • 1 medium bell pepper, diced • 1 avocado, diced • 1 cup tomatoes, diced • ¼ medium red onion, diced • ¼ cup chopped cilantro • Dressing Ingredients: • 3 tbsp. olive oil • 2 tbsp. lemon juice • 1 tsp. maple syrup • ½ tsp. cumin • ½ tsp. salt or to taste • ¼ tsp. pepper • a pinch cayenne Instructions • Prepare the dressing by mixing the olive oil, maple syrup, lemon juice, cumin, cayenne, salt, and pepper together. You can use a small bowl and a whisk, or place them in a jar, cover with a lid, and shake until it emulsifies. • Place the quinoa, black beans, corn, diced tomato, peppers, onion, avocado, and cilantro into a large bowl and pour the dressing on top. Mix we
This may contain: a bowl filled with lots of different types of food
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Mediterranean Recipes | Mediterranean Salad
1 Bag Persian cucumbers - 1 Red Onion - 3 Multicolor Bell Peppers - 1 Head of Parsley - 2 Avocado - 2 Cans of rinsed and drained Chickpeas - 1/2 a cup Olive oil - Juice of Two Lemons - 1/4 cup Balsamic Vinegar - 1 tbs Oregano - Big pinch of Red Pepper flakes - 1 tbs Cumin - 1 tbs Sea Salt INSTRUCTIONS 1. Dice cucumbers and add them to a big salad bowl. 2. Mince your red onion and add it to the bowl. 3. Cut the ends off, core, and chop your bell peppers. 4. Finely mince your parsley and add it. 5. Cube your avocado and add them (optional) 6. Add your chickpeas, olive oil, lemon juice, oregano, red pepper flakes, cumin, and salt. 7. Toss everything together and enjoy! #healthymediterraneansalad #healthyeating #healthyrecipes #healthyrecipeseasy
21 Day Anti Inflammatory Diet to Detox and Reduce Inflammation
21 Day Anti Inflammatory Diet for Beginners | Looking for an anti-inflammatory meal plan to help boost your immune system and keep your autoimmune disease under control while also helping you to lose weight? We’ve put together a 21-day meal plan for beginners, complete with breakfast, lunch, dinner, and snack recipes you’ll love. #weightloss #cleaneating #antiinflammatory #antiinflammatorydiet #antiinflammatoryrecipes
Hearty Winter Veggie Minestrone Soup
Indulge in the perfect blend of sweet and savory with a delightful cake, a slice of pizza, and a comforting cup of coffee, all making for a memorable breakfast experience.
20 Recipes You Can Make with a Can of Beans | foodiecrush.com
20 Recipes You Can Make With a Can of Beans | foodiecrush.com #beans #dinner #recipes
7-Day Clean Eating Meal Plan (Healthy Winter Recipes)
7-Day clean eating meal plan for winter with healthy winter recipes for breakfast, lunch and dinner! Eating healthy can be tough when the weather is cold, but you'll stay healthy with these clean eating meal ideas. There's also a grocery list and meal prep options!