Empath🫶🏻

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1mo
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NoFiltr Scroll-Free Self-Care Challenge - Week 1
Can you check off every day of this scroll-free self-care challenge? Spending 1-2 hours a day unplugged is a great way to maintain digital wellbeing. Week 1 is all about finding inspiration and reflecting on how you can turn inspiration on @pinterest into reality. Share this Pin to challenge a friend 💙 Need more digital mindfulness tips? Head to the NoFiltr Resource Hub.
“Do You Have A Crush On My Husband?”: Coworker Crosses Major Boundary, Regrets It
Somatic Wisdom
Discover the transformative world of somatic therapy, a powerful approach to trauma healing that harnesses the wisdom of your body. Dive into the healing practice that combines authenticity, emotional processing, and a deep trust in the intelligence of our innermost being to bring about lasting