Relationships

1.7M views · 38K reactions | 3 Truths you need to accept about other people | These 3 truths in life that you need to accept about other people are hard to accept, but when you accept them, your life will get SO much easier. If... | By Mel Robbins | Facebook

Hesed Place - Complex Trauma Recovery

1K views · 10K reactions | Do you feel lonely even when your partner is around? 💔 😔 Yes, you’re in the same room but do you feel connected?

👉 This is often a painful position to occupy in your relationship. 
🤔 You want to feel close but you just can’t figure out how to snap out of this dynamic. 🫥 You’re starting to feel invisible and resentful and just overall like two roommates. 👉 You know you had something special but how the heck do you get back there?! 🧡 This place is so common in relationships. If you’re here, please know you’re not alone. The busyness of life has a way of pulling our relationships apart and creating disconnection. 
💪 We actually have to work in order to maintain connection. ✅ One immediate way to shift the dynamic is to tell your partner that you miss them. That you miss your having fun with them. 💕 Often we feel so guarded when we get to this point that it’s hard to approach our partner with any softness, however this tends to break down these walls. 🔥 If you’re ready to shift this dynamic but aren’t sure how. Comment below SHARE and I’ll send you the link to order my new book: A Better Share: How Couples can Tackle the Mental Load for More Fun, Less Resentment and Great Sex. ⭐️ Here’s what one early reader had to say: 
“This is the best content I’ve read about the mental load. The practical, specific tips for calmly discussing and sharing responsibilities are a game-changer.” 📣 Just comment SHARE to preorder your copy today and grab your exclusive thank you gifts! #mentalload #drmorgancutlip #abettershare #relationshipdynamics #consciousrelationships #therapy #relationshiphelp | Dr. Morgan Cutlip | Motherhood, Marriage and the Mental Load

470K views · 883 reactions | 👉Who else can relate? The pain of loneliness causes us to block it out by putting other things in the way, often without conscious awareness. We start to fill all the quiet moments when loneliness might creep in. We buy more stuff that we don’t need, eat more food that we don’t need, mindlessly scroll online or numb the brain with hours upon hours of tv. More below 👇 My new book, Why Has Nobody Told Me This Before? covers how to deal with painful emotion. It’s currently half price at £7.50 or if you don’t fancy reading it I can read it for you - download the audiobook for free with audible link in bio. 👉The key to working out what pains these actions are covering up, we only have to remove them for a short time. The discomfort can arise very quickly when we simply try to still the mind and be present. Sounds easy but for many it can be highly aversive and lead to a swift return to the safety behaviours that make it all go away (for now). I cover in detail how to sit with that discomfort using mindfulness and self-reflection to better understand what is feeding those behaviours. Feel free to share ❤️ @drjulie See the link in my bio for my no. 1 Sunday Times Bestseller, Why Has Nobody Told Me This Before? #loneliness #lonely #depressiontips #mentalhealth #socialanxiety #mentalhealthawareness #anxietytips #anxiety #therapy #selfhelp #selfhelpbook #psychologist #introvert | Dr Julie

4.6K reactions · 1.4K shares | Here’s the truth: your mindset and nervous system health shape everything about your life. As we step into 2025, consider these powerful reminders to guide your growth and healing: 1️⃣ You aren’t stuck; you’re just afraid of change. 2️⃣ You don’t have to be great to start, but you have to start to be great. 3️⃣ Nothing changes if nothing changes. 4️⃣ Don’t just exist—live. 5️⃣ Love didn’t hurt you; someone who didn’t know how to love did. 6️⃣ Your perspective can be your power or your prison. 7️⃣ Life doesn’t have to be perfect to be wonderful. 8️⃣ Your life is as good as your mindset and nervous system health. Growth isn’t about perfection—it’s about progress. Healing happens when you let go of limiting beliefs, lean into courage, and take steps toward balance, peace, and purpose. ✨ Try this today: 1️⃣ Reflect – Pick one phrase from the list that resonates most and journal about how it applies to your life. 2️⃣ Act – Take one small, intentional step that aligns with your growth or healing journey. 3️⃣ Affirm – Remind yourself: “I am capable of creating positive change in my life.” Ready to make 2025 the year you take control of your mindset and nervous system health? DM me “RESET” or tap the link in my bio to start your journey to a healthier, more empowered you! 🌿✨ #HealingJourney #MindsetReset #SelfHealing #NervousSystemHealth #GrowthMindset #MindfulLiving #SelfCareDaily #TraumaHealing #ResilienceBuilding #BalanceWithin #InnerCalm #SelfCompassion #EmbraceTheProcess #PersonalGrowthJourney | Guy | Mindset & Nervous System Health

246K views · 26K reactions | RUN if someone says one of these 3 things early in dating: 1. “I don’t want anything serious.” Translation: They’re telling you upfront they can’t give you what you want. Believe them. Don’t stick around hoping they’ll change their mind—you’ll only end up disappointed. 2. “You’re different than anyone I’ve ever met. I think I’m in love.” Translation: Love-bombing. It’s intense, fast, and usually unsustainable. Real connection takes time. If it feels like too much, too soon—trust your gut. 3. “I struggle to trust people. I’ve been hurt.” Translation: They’re warning you that they’re carrying baggage they haven’t worked through. It’s not your job to fix them or prove you’re different. Dating should feel steady, not confusing or chaotic. If someone’s words signal a lack of readiness, listen and walk away. Comment “course” to join my Foundation Course and avoid falling for this kind of BS ever again. #datingadvice #relationshiptips #redflags #selfworth #datingwithintention #selfgrowth #boundaries #toxicrelationships #attachmentstyles #healthyrelationships #healingjourney #datingcoach #emotionalintelligence #loveyourself #sabrinazohar | The Sabrina Zohar Show

78K views · 21K reactions | 7 phrases that I hope can change your life too ✨ If you’re feeling stuck lately, take a moment to consider you just might not be stuck at all, you might just be afraid of making big changes in your life. Outgrowing your old self can be quite scary and lonely process. Change can feel like something terrifying, but necessary for you to grow and evolve. Remember, what you are not changing ~ you are choosing 💭 Anything you want in life is already yours. Once you cut out the noise and use your energy to manifest your dream life ~ amazing things will happen! Investing in yourself and your dreams comes with an expense, just as everything does… …but would you rather pay that expense now by learning something new or regret it later in life? 💛 @herjourneyrising | Caroline | Passive Income | Faceless Digital Marketing

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