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Upper body dumbbell workout

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Amanda McSherry
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Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. #fitness #workout
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The secret to building sexier biceps for women and men Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! www.spotebi.com/...