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Taichi Basic Leg Holding | Tai chi exercise, Tai chi for beginners, Lose hip fat exercises
a woman standing on top of a wooden deck next to a lush green hillside covered in trees
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Taichi Basic Leg Holding

Taichi Basic-Leg Holding1. Improve leg strength, stability and balance.2. Lose belly fat.10 times each side one set, 3-4 sets every morning.Tai Chi requires ...
Joanna Krajewska
Joanna Krajewska

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