AATRX

52 Pins
·
2mo
Effective TRX Workouts: Upper & Lower Body Exercises for All Levels
Explore effective TRX workouts targeting both upper and lower body. These TRX exercises are designed for all fitness levels to enhance strength and endurance.
The Absolute Total Body TRX Workout — cardio coffee and kale
Periodic Table of Suspension Exercises - Stack 52
This may contain: a man standing on top of a wooden deck next to a potted palm tree
0:11
Core exercise using a suspension trainer. 🔥🔥🔥
Suspension Straps W Row
Bad posture? Try this if you're chronically internally rotated at the shoulders. Good for rear delts and upper back too.
Builder Wider & Shaped Legs with this One TRX Squat Tip...
Use This TRX Workout to Boost Your Metabolism and Tone Your Entire Body