Ballerina workout

22 Pins
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1mo
This contains an image of: 🩰Ballet Arches Workout 🩰💪
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🩰Ballet Arches Workout 🩰💪
This may contain: a woman is doing yoga on a mat with the words how to set up a loop stretch band for extensions / tilts
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How to Set Up/Use a Loop Stretch Band for Extensions/Tilts — Ballet/Dance, Flexibility, Ballerina
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This may contain: a woman is sitting on a yoga mat with the words from this in front of her
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Improve your flexibility of your feet and toes | Strengthen feet and toes exercises | Ballet tips
Exercises to improve your flexibility of your feet and toes ✨video credit @ shelby.flexabilities on IG ✨