DASH diet

Looking for a healthy, high-protein snack? Try these crunchy cottage cheese chips! Packed with protein and easy to make, they’re perfect for curbing cravings while staying on track. Whether you’re meal prepping or need a quick snack, these chips are a guilt-free alternative to traditional snacks. Save this pin for your next high-protein recipe!

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Creamy Cottage Cheese Caesar Dressing

Indulge in the creamy goodness of cottage cheese with a twist by trying our delicious Caesar dressing recipe! This simple and flavorful dressing is perfect for salads, veggie dips, or as a tasty spread. Made with wholesome ingredients, it's a healthier alternative that doesn't compromise on taste. Elevate your meals with this easy-to-make cottage cheese Caesar dressing that your family will love. Ingredients 1/3 cup cottage cheese 1/3 cup almond milk 1/3 cup freshly grated parmesan cheese 1/4 c

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Chickpea Salad Sandwich

This simple chickpea salad sandwich is a creamy and filling vegetarian lunch idea that we whip up all the time! Like a chickpea tuna salad but totally vegan, made with a few flavorful but simple ingredients. My husband asks me to make this for him to take to work ALL the time! #vegan #vegetarian #chickpea #easy

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This flavor replicant is a 1:1 substitute for bought soy sauce AND is gluten free! If you use a product like better than bouillon for the broth, you can make a vegan version!

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High Protein Cottage Cheese Chocolate Mousse

This high protein cottage cheese chocolate mousse offers a nutritious alternative to traditional desserts. It starts with cottage cheese, blended until smooth with rich chocolate, creating a texture similar to chocolate pudding but lighter. The mixture has a whipped, mousse-like consistency.

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Lemon Cottage Cheese Pudding dessert is creamy and decadent, made with simple ingredients like cottage cheese, cream cheese, and lemon, and won’t sabotage your diet. It’s low in calories, high in protein, and low in sugar.

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