Triggerpunkte

19 Pins
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5mo
8,189 likes, 115 comments - drjoedamiani am March 6, 2024: "I very often get the question, what’s one exercise I can do it to reduce headaches and neck pain. Of course, there is no one exercise only but if I had to pick one that makes the most sense to use this would be at least one of my selections. This exercise allows us to build strength in the areas that allow neck to sit in a better position, as well as shoulder blades function better. When we can achieve that it reduces compression and
Dr. Joe Damiani - TMJ, Head & Neck Specialist | I very often get the question, what’s one exercise I can do it to reduce headaches and neck pain. Of course, there is no one exercise only… | Instagram
Treatments for leg length discrepancy, pelvic tilt, pelvic incidence-lumbar lordosis mismatch.