Ketogenic

6,194 Pins
·
1w
21 Low-Carb, High-Protein Dinners to Keep You Satisfied All Winter Long
Enjoy a filling and hearty meal with these dinner recipes for winter. These dinners are low in carbohydrates and high in protein thanks to ingredients like chicken and shrimp. Recipes like Slow-Cooker Braised Beef with Carrots & Turnips and Tofu Parmigiana are cozy, delicious and packed with seasonal produce.
Bariatric Easy Recipes 2024 | One of my families favorite meals I make… and folks… it’s just too easy | Facebook
Simple 3 Ingredient Protein Bagels - Air Fryer Recipe
You can make protein bagels right at home with just 3 simple main ingredients. These bagels have 10 grams of protein each and are made with cottage cheese, flour, and baking powder. They come together quickly and can be made in the air fryer or oven. Great for breakfast or lunch any day of the week! Customize the toppings or make them gluten-free!
Cottage Cheese Quiche
This easy cottage cheese quiche is creamy, cheesy and packed with tons of flavor. It's the perfect high-protein option for breakfast, brunch, lunch or dinner.
This may contain: the best keto pizza crust in the world
1:22
The BEST Keto Pizza Crust | Low Carb Pizza Crust | Gluten Free Grain Free Pizza Crust | Clean Keto
15min · 4 servings INGREDIENTS • 3 c shredded mozzarella cheese • 2 oz cream cheese • 1 c almond flour • 1 lg egg INSTRUCTIONS • Preheat the oven to 425°F. • In a microwave-safe bowl, heat the mozzarella cheese and the cream cheese for on high 90 seconds. Stir the cheese mixture, and heat for 20-second increments until competely melted, stirring each time. • Allow the cheese mixture to cool for one minute. Stir in the almond flour and then the egg until completely incorporated. • Layer a piece of parchment paper on a pizza pan. Wet your hands and roll out the dough evenly to a half-inch thickness. Poke the dough 15-20 times with a fork to prevent bubbling. • Bake for 8 minutes. Remove from oven and poke any bubbling areas again. Bake an additional 2-4 minutes until evenly b