lazy morning

10 Pins
·
7mo
This may contain: two people are doing yoga in front of a brick wall with an ad on it
0:06
Get up early in the morning and do 100 on an empty stomach, and shake your tail in a small circle!
Get up early in the morning and do 100 on an empty stomach, and shake your tail in a small circle! #helpfultips #healthandwellness #wellness #healthy#fitbeautymom #fyp
82 Ways To Heal Your Gut
Hi All! Do you want 7 more days so you can have a full 21 day Gut Reset? Week 2 (days 7-14) is displayed below and you can sign up for the last week Plus my biweekly newsletter where I go over diets, new cutting edge programs and exclusive health info! But never any spam [...]
Fight the winter blahs with these sleep hacks!
Do you have the winter blahs? Click to learn how to wake up more energized even in the dead of winter! Stop waking up tired and finish everything on your to do list!