Motivational

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279K views · 11K reactions | While sleep is crucial for restoring our physical and mental well-being, there are other dimensions of rest that are equally important 😌 Here are the seven types of rest we need to avoid burnout, according to Dr. Saundra Dalton-Smith in her book “Sacred Rest.” What type of rest do you need the most?💕 #chronicstress #mindbody #mindbodyhealing #highcortisol #stressmanagement #nervoussystemregulation | Marina Wright

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Doing Nothing With Your Favorite People Is Really, Really Good for You

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Positive Things To Say

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Positive Affirmations For Kids

Education Positive

Affirmations For Kids

Build Confidence! 55 Positive Things To Say To Your Child - Beenke

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Small Acts Of Kindness

That Smile

Acts Of Kindness

Favorite Song

Random Acts Of Kindness

Be Bold

Best Life

Words Of Encouragement

Brave

16K views · 40 reactions | Keep inspiring those around you 🫶 Your impact is immeasurable, yet often underestimated. Every word you speak, action you take, and energy you emit has the power to touch someone’s life in ways you can’t even imagine. That new favorite song someone is jamming out to? You shared it with them. That smile on someone’s face? It’s because they got to see you. And that person who kept going despite the odds? Your words of encouragement gave them the strength to persevere. But it doesn’t end there. Your advice from years ago still resonates with someone, inspiring them to live their best life. And that risk they’re finally taking? It’s because they saw you be bold and brave. So don’t ever doubt the incredible influence you have on others. Your small acts of kindness, courage, and inspiration can create ripples of positivity that can change someone’s world. Keep shining, keep spreading love, and keep making a difference. You never know who you might be inspiring with your amazing self. 💫✨ Send this to someone who has impacted your life in a way that they probably haven’t realised! 💌 Follow for more inspiring and motivational content 👉 @successfulfemalemindset 👉 @successfulfemalemindset 👉 @successfulfemalemindset Quote credit @ kat.onthemat_ #ImpactMatters #SpreadPositivity #inspirethosearoundyou #inspireothers #smallactsofkindness #smallactsbigimpact #keepshining #keepspreadinglove #keepmakingadifference #dailyaffirmations #positivevibesonly #femalebossmindset #womensupportingwomen #beautifulenergy #womeninbusiness #womenempowerwomen #empowerwomen #womenbusinessowners #bossladyquotes #successfulwomen #keepshiningyourlight #empoweredwomenempowerwomen #womeninspiringwomen #affirmationquotes #girlbossing #mindsetmotivation #mindsetquotes #KeepBeingMagic #PositiveEnergy | Successful Female Mindset