health and exercise

58 Pins
·
2y
Chair Yoga For Seniors - Neck & Shoulder Issues, Part #1
This may contain: the bottom half of a woman's legs with four arrows pointing up to them
0:08
Slim down your leg Fat Fast
This may contain: a man sitting on the floor in front of a potted plant and text reading beginner's lower abs exercises
0:57
Beginner's Lower Abs Exercises with Wall Support