Restaurant and Fast Food Dining Guides and Tips

Keep it keto while eating at your favorite restaurants. #keto #restaurant #fastfood
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Subway Now Has 15 Options for Keto Protein Bowls!
Keto fast food! You’ve gotta try one of these keto-friendly Subway Protein Bowls! Subway is joining the long list of fast-food restaurants adding protein bowls to its menu! Earlier in the year, Subway added Protein Bowls as a menu option, so now you can order any of the chain’s Footlong Subs in this format. They come with the same portion of protein, vegetables, cheese, and sauce as the restaurant’s famous Footlong Subs, but without all of the carbs and sugar associated with Subway’s bread!
Crumbl Frosted Sugar Cookies Inspired This Yummy Keto Version
Here is a keto version of Crumbl pink sugar cookies that are so delicious! Make these sugar-free copycat Crumbl cookies for a sweet keto treat.
Make Your Own Version of Jersey Mike's Sub in a Tub
Make this Jersey Mike’s inspired Italian sub in a tub recipe at home. A sub bowl is healthier and lower in carbs than a sub sandwich. Check out our low-carb alternative to an Italian sub.
Make This Wendy's-Inspired Keto Chocolate Frosty
Make your own Wendy’s inspired chocolate frosty at home with this copycat keto frosty recipe. This chocolate frosty is low-carb and sugar-free!
Keto Shamrock Shake - McDonald's Copycat Recipe
Celebrate St. Patrick’s day with this sugar-free and low-carb mint milkshake recipe. Skip the drive thru and make this healthier Shamrock shake at home.
We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger
Here is our keto In-N-Out copycat Flying Dutchman burger recipe. Skip the drive thru and make this In-N-Out secret menu item at home.
This Keto Big Mac Salad Will Satisfy Your Fast Food Craving!
This keto Big Mac salad recipe will satisfy your fast food cravings on a keto diet! Get your Big Mac fix without the carbs in this hearty burger salad.
Keto Dining Guide: What Should I Order at Qdoba?
Next time you eat at Qdoba Mexican Food on a keto diet, check out our list of low-carb menu items. Also check out Qdoba's new keto bowls for 2024!
How to Make the Famous Columbia 1905 Salad
Make the famous 1905 salad with our keto-friendly recipe. The Columbia restaurant's famous 1905 salad is hearty and delicious. Make it as a side or meal that is low-carb and cheaper when you make it at home.
We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger
Make this copycat In-N-Out recipe for this secret menu item. Our homemade Flying Dutchman burger is one of our favorite high-protein recipes. Make this keto burger for lunch or dinner.
Soothe a Cold With Our Keto Starbucks Medicine Ball Tea Copycat Recipe
Here is our version of Starbucks medicine ball tea. Make this copycat Starbucks medicine ball tea recipe that is approved for a keto diet! This sugar-free Starbucks tea recipe helps soothe a cold.
In-N-Out Keto Dining Guide - We Tell You Exactly What to Order!
Eating keto at In-N-Out is possible. The In-N-Out secret menu items include low-carb options. Check out our keto In-N-Out dining guide!
Eating keto at In-N-Out is possible. The In-N-Out secret menu items include low-carb options. Check out our keto In-N-Out dining guide!
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Eating Keto at In-N-Out
Eating keto at In-N-Out is possible. The In-N-Out secret menu items include low-carb options. Check out our keto In-N-Out dining guide!
20 Restaurants That Offer Keto-Friendly Birthday Freebies
Even on a keto diet you can find amazing birthday freebies that are low in carbs and sugar! Check out these 20 restaurants who offer FREE keto freebies for your birthday.
Skip Takeout & Make Keto Crockpot Mongolian Beef at Home Instead!
Skip takeout and make this keto slow cooker Mongolian beef recipe at home. This sweet and savory Mongolian beef is healthier than the restaurant and is low in carbs.