12 month old protein ideas

An easy baby led weaning recipe that is veggie, protein, and iron packed!

If you're struggling to find a good baby-led weaning meal idea, then I suggest to look no further than these delicious spinach zucchini egg fingers. Made with just simple ingredients, you can make these easily and also prep them ahead. These are also great for toddlers and even for adult snacking! Try the recipe here (these are freezer-friendly too). Click to continue.

These mini Spinach Egg Muffins mix up in minutes and are one of our go-to easy meals. They're packed with iron and protein, and you can make them ahead and stash them in the fridge until you need them for the kids.

Looking to get some extra veggies in? Sneak some spinach in with these tasty and simple Chocolate Spinach Muffins! 10 minutes to prep, and super kid friendly. Delicious and wholesome, and a green smoothie in every bite but no one will know!

These easy, cheesy broccoli bites are perfect for baby-led weaning! Simple to make, freezer-friendly, these little bites are the perfect make-ahead snack. HEY! Be sure to check out the update on this recipe below in the *notes* section to find out how I've recently updated this recipe for my toddler. I've also updated a bunch of the photos on this recipe, so please enjoy all

11 month old baby food needs described in this meal plan created by a nutritionist. Pincer grasp and finger food recipes for your baby. #baby #pincergrasp #11monthold

Weekly Toddler Meal Plan with easy healthy recipes for your toddler! Including healthy breakfast ideas like pancakes or oatmeal, lunches and dinner recipes for toddlers!

The Mama Nurse bringing you all my delicious baby friendly baby led weaning recipes with video and instructions to help Mamas and Parents feed their little one

Packing a full lunch for your child each day may sometimes feel overwhelming, but it definitely doesn't have to be! Here are some simple toddler lunch ideas for daycare to pack for your little ones!

This breakdown of a 1 year old eating schedule can help provide structure and consistency when feeding your baby and you can modify as needed. I’m also sharing several, dietitian-approved meal ideas for your one year old!