Best gymnastics

Aug. 17, 2013 - Finals of the senior women's competition at the 2013 P&G Gymnastics Championships at the XL Center in Hartford, Conn. Photo by John Cheng.

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Balance is key to success in gymnastics because athletes are required to maintain composure while contorting their bodies and maneuvering through events. "Balances" refers to moves that require the gymnast to hold their body still while balancing. There are upright and inverted balances, and they are required ...

Gymnastics is a difficult sport. Even more difficult is the life of a gymnast. There have been many stories inspired from this sport, and this article brings to you some of the most loved and praised gymnastic movies ever made.

Vault set-up spotted or going into the pit that is low impact for gymnasts but allows them to get twice as many vaults in.

The thoughts you tell your self are very important. How you speak about your self…