How to prepare overnight oats

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Discover the convenience of preparing a delicious and healthy breakfast with this easy overnight oats recipe. Enjoy a stress-free morning routine by prepping your overnight oats the night before – simply mix oats, milk, yogurt, and your favorite toppings in a mason jar or container, refrigerate overnight, and wake up to a ready-to-eat meal. These customizable overnight oats are not only quick to make but also packed with fiber and nutrients to keep you energized throughout the day.

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121K views · 3.4K likes | Harshey on Instagram: "Oats are easy to prepare, affordable and available almost anywhere! 🥣 They are a good source of complex carbs, which can be great for a pre workout meal as well! 

So here’s a Simple Meal Prep: Overnight Oats Recipe:

1. 1/2 cup ~ Oats
2. 1/2 cup ~ Milk of choice 🥛
3. 1 tbsp ~ Chia seeds 
4. Some honey 🍯
5. Leave for a few hours
6. Add fruit of choice 
7. 1 tbsp Peanut Butter 🥜
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#oats #nutrition #meals #protein#carbs #mealprep #food #healthy #healthylifestyle #lifestyle #eatgood #gym #gymmotivation #fitness #fitnessmotivation" Meal Prep Overnight Oats, Pre Workout Meal, Nutrition Meals, Meals Protein, Simple Meal Prep, Pre Workout Food, Complex Carbs, Oats Recipe, Overnight Oats Recipe

121K views · 3.4K likes | Harshey on Instagram: "Oats are easy to prepare, affordable and available almost anywhere! 🥣 They are a good source of complex carbs, which can be great for a pre workout meal as well! So here’s a Simple Meal Prep: Overnight Oats Recipe: 1. 1/2 cup ~ Oats 2. 1/2 cup ~ Milk of choice 🥛 3. 1 tbsp ~ Chia seeds 4. Some honey 🍯 5. Leave for a few hours 6. Add fruit of choice 7. 1 tbsp Peanut Butter 🥜 . . . . . . . #oats #nutrition #meals #protein#carbs #mealprep…

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