Recipes with bulgar wheat

This Bulgur Salad is a rich, flavorful medley of bulgur, chickpeas, nuts, cucumbers, and feta cheese tossed with a zesty lemon vinaigrette.

Easy one-pan sausage and bulgur wheat recipe is packed with whole grains, savory sausage, and tender veggies. And cleanup is a breeze!

Although bulgur wheat is not as well known as other grains like rice, barley, and quinoa, it is my favorite due to its versatility. We have some healthy and delicious recipes with bulgur that will amaze you! A few favorites include our very popular vegan meatloaf, this surprisingly simple crock pot chili, and our delicious vegan tacos.

Who knew bulgur could be such a great substitute for rice in risotto? And without all that stirring. No, bulgur won’t replace Arborio rice anytime soon—but you’ll be surprised at how good it can be.

Lebanese style Bulgur Pilaf recipe is hearty, healthy and delicious; full of fiber and infinitely customizable. Easy recipe for bulgur wheat.

This tasty bulgar wheat recipe is packed with flavour, bursting with vegetables and warming curry.

This one-pot vegetable bulgur with chicken is filled with flavour! It includes bulgur wheat, peas, carrots, sweetcorn and chicken thighs.

A super-easy veggie supper with big flavours and 2 of your 5 a day. Try spooning the veg over crisp baked potatoes too.

Make healthy vegetable fried rice at home by using bulgur and not actual rice! Bulgur cooks faster, has more nutrients and is delicious. This easy fried rice recipe is great for a weeknight dinner!

I love tabbouleh salad! It’s a popular Mediterranean salad that is made with fresh vegetables, herbs, and bulgur. Because it has bulgur in it, a whole grain, it’s very filling. I also love that it’s loaded with fresh herbs which have much more nutritional benefits than a simple lettuce salad. My