Soup protein

High-protein soups are packed with nutrients that will help you feel your best. Here's 35+ high protein soup recipes to try out!

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

Make a cozy Italian Wedding Soup with juicy meatballs, fresh veggies, and savory broth. Perfect comfort food that's super quick to make.

Tuscan Chicken Soup features rustic flavors for a hearty and delicious soup! Made dairy-free, this healthy soup recipe is low-carb, high protein and the perfect weeknight meal! #paleo #dairyfree #soup #chicken #healthy #paleo #whole30

This High Protein Minestrone Soup has Italian spices like basil and oregano, diced tomatoes in flavorful broth, tender pasta, kidney beans, chickpeas, carrots, celery, onion, fresh garlic, and Italian seasoned ground turkey for some extra protein. It's scrumptious, comforting, very filling, dairy free and gluten free!

I love tomato soup for an easy, cozy meal but my problem with it has always been there's basically no protein in the soup. So, I decided to make this high protein creamy tomato soup, which includes cottage cheese and bone broth to secretly sneak in about 17 grams of protein per serving without anyone knowing! You just blend all of the ingredients together and you're left with a perfectly creamy soup that will keep you satisfied.

Potato soups are one of the ultimate comfort foods, but they can be notorious for being loaded with extra calories and saturated fat. This High Protein Loaded Baked Potato Soup has all of the traditional ingredients, but with a few healthy additions and swaps, we’ve taken this popular recipe and turned it into the perfect ... Read more

Bringing you this creamy, rich Sausage, Kale, and White Bean Soup! Herby Italian sausage, kale, smoky paprika, creamy beans and potatoes, and a splash of cream. This is a must-make for soup season!

Hello, food lovers! Welcome back to another delicious recipe feature! If you're a fan of hearty, comforting meals, you're in for a treat with this Sausage White Bean Soup recipe. This soul-warming dish brings together savory sausage, tender beans, and a rich, flavorful broth—perfect for cozy nights. Whether you’re searching for an easy weeknight dinner or a meal prep idea, this soup ticks all the boxes. Let's dive into the magic of this Sausage White Bean Soup and discover why it deserves a…

This Keto Cabbage Soup is a comforting winter vegetable soup packed with low-carb vegetables and a rich tomato beef broth.