Easy yoga workouts

1,351 Pins
·
3w
6 Exercises to Get a Smaller Butt and Thighs | Livestrong.com
8 effective exercises to get rid of your thigh fat.:
This may contain: a woman standing in front of a couch with the words older ladies flat belly 3 moves 3 minutes
0:17
Olivia Fitness Tips
#homefitness #hometraining #homeworkout #homeworkouts #fitmoms #fitnessroutine #fitnessjourney #fitnessmotivation
Transform Your Legs: Top 9 Exercises to Get Slim Calves!
Along with other areas of the body, calves also play main role to enhance your beauty. So do daily exercises to get slim calves with great dedication.
How To FIX Your Posture | 10-Minute Daily Routine
Quick 10-minute routine to straighten out your neck, upper back, and lower back posture. Correct these common posture problems at home with effective stretches and exercises presented by a doctor of physical therapy. Follow along with this daily corrective routine for your posture!
Dangerous Curves: Simple Steps to Reverse the Forward Slouch
Dangerous Curves: Simple Steps to Reverse the Forward Slouch