Rounded Shoulders-Exercises

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5mo
Beginner Yoga Flow For Posture Correction At Home or Gym - Yoga Tips & Yoga Poses
Do you suffer from bad posture? Learn how to use yoga poses to correct bad posture with these four simple stretches from Idan Kirshner. These easy yoga moves will help open rounded shoulders and help you stand up taller. Add these posture correction exercises to your daily workout routine or do them at the end of the day to help your neck and shoulders relax. Watch the yoga videos to learn how to use yoga to fix bad posture and discover more yoga tips! I Gym
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This is how to avoid upper back rounding and increase energy levels. Applink in bio
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VISIT THE LINK LISTED IN MY BIO TO TAKE THE POSTURAL STRENGTH CLASS 💪🏼