Doula Bag

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3y
Postpartum Anxiety Insomnia: 15 Ways to Get Better Sleep
Postpartum anxiety insomnia can cause a real problem for mothers. Here are 15 tips to help moms with postpartum anxiety getting a better night's sleep. #maternalmentalhealth #pmad #ppd #ppa #anxiety #insomnia #postpartumanxiety #postnatalanxiety #sleepdeprivation
Physical Symptoms of Postpartum Depression That Will Surprise You
Postpartum depression, while considered a mental illness, affects the body just as much as it does the brain. PPD can cause stress related physical pain, as well as hormonal changes due to imbalances. One symptom will surely surprise you. #mentalillness #depression #physicalpain #health #physicalsymptomsofmentalillness #maternalmentalhealth #ppd #pnd #pmad #postnataldepression #chronicillness
Birth Arts International Doula Certification
Being a doula is a wonderful career and doulas work to make birth better. #doula www.birtharts.com
Ontario Birth & Postpartum Support | The Doula Group
A great chart about how fear = pain in childbirth & how to avoid it. #birth #pregnancy #doula
A new infographic from Lamaze.org on restricted movement in labor.
Building the Toolbox: Flashcards for Labor Strategies
Building the Toolbox: Labor Coping Strategy Flashcards for a Natural, Unmedicated Birth
Beautiful Breech Birth (Part II)
Positions for laboring out of bed, this needs to go in my doula bag!
Home Birth: Stay-at-Home Moms - Nursing School Hub
Why more women are foregoing the hospital when baby comes.
The Benefits of a Doula - Birth Boot Camp® Your Headquarters for an Amazing Birth
#birthmatters #hireadoula