Health and fitness

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Harper's BAZAAR - Your Source for Fashion Trends, Beauty Tips, Pop Culture News, and Celebrity Style
Tighten up your core and get abs of steel using a few simple moves.
No-Equipment Lower Body & Cardio Exercises
Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/
This 4-Week Core Challenge Is Perfect For Beginners
Keep reading to learn more details about each of these exercises. And good luck!
Harper's BAZAAR - Your Source for Fashion Trends, Beauty Tips, Pop Culture News, and Celebrity Style
Victoria's Secret model Elsa Hosk walks us through her go-to routine for getting ready to walk fashion's sexiest runway.
Core Exercises For Women | Abs & Obliques Workout
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/
Harper's BAZAAR - Your Source for Fashion Trends, Beauty Tips, Pop Culture News, and Celebrity Style
This full body workout routine targets everything from your abs to your arms.
Harper's BAZAAR - Your Source for Fashion Trends, Beauty Tips, Pop Culture News, and Celebrity Style
Learn how to do a butt lift to get your backside into tip top shape—and fast.
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Your Abs Will Burn After This Barre Workout: Just 10 minutes out of your day will bring you closer to a tighter tummy.
9 Workouts That Burn Fat Up To 24 Hours
9 Workouts That Burn Fat for Up to 24 Hours!
Harper's BAZAAR - Your Source for Fashion Trends, Beauty Tips, Pop Culture News, and Celebrity Style
Here, we show you the best fitness moves to get red carpet ready arms.
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