Pilates with Weight Intermediate

☀️ How strong is your core? Dig deep into your core connection with this NEW 30-minute Pilates with Weights.⁠ This video is released from my Intermediate Pilates with Weights 1.0 Series in my FWM membership.⁠ ⁠ You will discover the benefits of sculpting and toning, as well as better stability and balance thanks to the added resistance.⁠ Remember to find weights that let you keep good form. ⁠ ⁠ Click to watch the full workout #pilates #workout #flowwithmira #dumbbellworkout

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