Healing

31 Pins
·
4mo
How to Make a Flower Essence
Flower essence is the energetic imprint of a flower. Flower essence can be a remedy for restoring balance within ourselves by releasing emotions, fears, confusion, outdated thought patterns and limiting beliefs. Follow these steps to easily create a flower essence with any flower that is calling out to you!
Introduction to Herbal Phytochemistry
When herbalists set out to create herbal remedies, the science of what they are doing is extracting botanical constituents to create physiological changes in the human body. Knowing the actions and needs of a plant’s constituents and how to use and preserve them is key to making effective remedies. We asked our friend Suzanne Tabert from Cedar Mountain Herb School to share her wisdom on how to best extract different herbs. Here's what she had to say...
How to Make Lemon Balm Tincture
Lemon balm has many health benefits and one of the best ways to use it is in a tincture. Learn how to make this simple lemon balm tincture using fresh lemon balm from your garden! #lemonbalm #tincture